Kraken Summer Conditioning

Week 2 (6-2-2019)

Gym Workouts

We're doing 2 gym workouts this week, giving legs a rest. We will hit those again hard next week so for now enjoy the break from legs.

>>Wk 2 Gym Workouts Here<<

Swim Workouts

We're picking up the distance a little bit this week, but only doing 2 swims this week. Hit em hard!

>>Wk 2 Swim Workouts Here<<

Check back next week for more. Go Kraken!

Coach Owen